JoySpring Therapy  is mindfulness-based relational therapy that focuses on helping clients to tap into joy that is always present within them, regardless of the conditions of their lives.  I welcome all clients, but am particularly curious about empowering women around issues of identity/individuation, self-esteem/self-empowerment, relationships, work/life balance, spiritual growth, and life transition.

Joy is unconditional.   Joy is not based on circumstance–not on people or partners or having things a certain way.  Joy does not exclude pain, discomfort, fear, grief, confusion, loneliness, wonderment, befuddlement…

Joy is the deep knowing that the heart can bear it all. 

Joy  is always available in this moment.

Joy Springs from befriending all aspects of ourselves and of our experience on this human journey.

 Dwell in possibility.